Make Sun Safety a Priority Even in Fall Months

Know the facts.
FACT: The sun’s UV rays are strong throughout the year and can penetrate through clouds, fog and even glass!
FACT: The sun’s UV can still damage your skin all year long, especially at higher altitudes and on reflective surfaces like water, snow and ice.
FACT: The sun’s UV rays cause skin cancer and are strongest during peak sun times from 10am to 4pm.
Understanding Ultraviolet Rays

Equip Yourself with Strategies for Effective Sun Protection
By implementing effective strategies such as regular sunscreen application, wearing protective clothing, and being mindful of your time outdoors, you can significantly mitigate your risk of skin damage and reduce your risk of developing skin cancer.
Practice prevention! Here’s how…
Look for a product that provides broad-spectrum protection against both UVA and UVB rays. The American Academy of Dermatology recommends a sunscreen with a Sun Protection Factor (SPF) of at least 30.
Use enough sunscreen to cover all exposed skin. For most adults, this translates to about an ounce, or the size of a golf ball.
Keep an eye on the UV index, which provides valuable information about the intensity of UV radiation on a given day.

Sun Safety isn’t just for summer!
As we embrace the beautiful fall season, it’s essential to remember that sun safety remains a critical aspect of our overall health. The harmful effects of UV rays do not disappear with the changing leaves; rather, maintaining a vigilant approach to sun protection becomes even more crucial.
Remember… as you step out to enjoy the crisp fall air, let the importance of sun safety be top of mind—your skin will thank you for it.